1. What is Berocca® Boost?

    Berocca® Boost is the instant fuel you need to spark your mind and body. It is a clinically proven1 combination of vitamins, minerals and the natural2 energiser Guarana.

  2. What is the advantage of Berocca® Boost?

    Berocca® Boost does not contain sugar, harmful stimulants or preservatives, so it is the ideal way to get the boost you need.

  3. When should I take Berocca® Boost?

    Berocca® Boost can be taken anytime particularly in those smallest unplanned moments when you are feeling tired and when you need that extra little kick!3

  4. What is Guarana & is it safe?

    Guarana is a natural2 energiser. It is a plant, native to the Amazon rainforest regions2, that has been known for centuries for its natural properties. Scientific studies have shown Guarana to be effective1.

  5. Can I take two tablets a day?

    Berocca® Boost should be taken as directed3. As with drinking coffee, excessive consumption may cause jitteriness, irritability or insomnia.

  6. What is the difference between Berocca® Boost and Berocca® Performance?

    Berocca® Boost should be used as directed3 to give you an instant boost to take on anything at a moment's notice. Berocca® Boost contains a fast-acting1 combination of B vitamins, minerals and Guarana, which is a natural2 energiser. The Guarana works in synergy with a combination of B vitamins and minerals, to create an effective clinically proven formulation that quickly decreases tiredness and increases accuracy1.

    Berocca® Performance should be used regularly as directed3 so that you can stay one step ahead and consistently perform at your best. Berocca® Performance delivers essential day-to-day brain and nerve functioning with a unique, clinically proven synergy of high-dosed B vitamins and essential nutrients like calcium, magnesium, and zinc4. For more information about Berocca® Performance, please visit our website at www.berocca.com.

  7. What does RDA stand for?

    RDA stands for Recommended Daily Allowance5. This is the minimum daily intake of any micronutrient necessary to prevent deficiency. The RDA percentage in a nutritional supplement tells you how much of a vitamin or mineral's RDA you get from each dose of the supplement. All vitamins in Berocca® Boost are at one RDA. It is important to note that Berocca® Boost should not be used to replace a healthy, balanced diet.

  8. Is it normal that Berocca® Boost has changed the colour of my urine?

    The temporary and harmless yellow discoloration of the urine is caused by the vitamin B2 (riboflavin). Like all other B vitamins, riboflavin is water soluble and anything that the body cannot absorb is passed out in the urine.

  9. Is Berocca® Boost suitable for vegetarians and diabetics?

    Yes! Berocca® Boost is suitable for vegetarians. Berocca® Boost effervescent tablets are free of any ingredients of animal origin.

    Yes! Berocca® Boost is suitable for diabetics.

  10. Is Berocca® Boost suitable for children?

    No, Berocca® Boost is not recommended for children under the age of 12.

  1. D.O. Kennedy et al. Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guarana, Appetite 50 (2008) 506-513.
  2. Duas Rodas Industrial Ltda, Guarana Monograph, 2004.
  3. Refer to Package Insert for dosage directions.
  4. D.Carroll et al. Psychopharmacology 150 (2000) 220-25.
  5. Food and Nutrition Board, Institute of Medicine, DRI-Dietary Reference Intakes (1997-2001) National Academy Press, Washington.